Spearmint Tea

Spearmint Tea

Botanical Name: Mentha spicata

Origin: Native to Europe and Asia; now cultivated worldwide, especially in the Mediterranean, North America, and parts of Asia

Naturally Sweet, Soothing, and Invigorating

Spearmint Tea is a refreshing herbal infusion made from the leaves of the Mentha spicata plant, known for its mild minty flavor and natural sweetness. Caffeine-free and rich in natural compounds, spearmint tea is prized for its cooling, calming, and health-supportive properties, making it a staple in both traditional medicine and modern wellness routines.

History of Spearmint

Spearmint has been used for over 2,000 years, dating back to ancient civilizations such as Greece, Rome, and Egypt. The Greeks used it as a natural remedy for indigestion and to scent bathwater. Roman texts mention spearmint as a symbol of hospitality and refreshment. In traditional Middle Eastern and North African cultures, spearmint has long been used to prepare soothing mint teas served during meals and social gatherings.

It was introduced to North America by early settlers and quickly became a beloved garden herb and herbal remedy. Today, spearmint is celebrated globally for its digestive, hormonal, and aromatic benefits.

Different Usages of Spearmint Tea

•         Digestive Aid – Traditionally used to ease indigestion, bloating, and nausea, spearmint is a gentle and effective remedy for digestive discomfort.
•         Hormonal Balance – Some studies suggest that spearmint may help reduce androgen levels, making it potentially beneficial for women with hormonal imbalances or PCOS.
•         Stress Relief & Mental Clarity – The natural aroma and compounds in spearmint provide a calming effect and may help improve focus and reduce anxiety.
•         Culinary & Aromatic Uses – Besides drinking as a tea, dried spearmint can be used in spice blends, desserts, marinades, and even infused into natural cleaning products.
•         Skincare & Haircare – Spearmint infusions are sometimes used in facial steams, toners, or hair rinses for their cooling and cleansing properties.

Usage Instructions: Use 1 teaspoon of loose-leaf tea per one cup. For stronger tea, use more then 1 teaspoon. For milder tea, use less then 1 teaspoon.

Steep your tea in hot water with the following estimated guidelines:

·         Black Tea: 3-5 minutes at 100°C

·         Green Tea: 2-3 minutes at 80°C

·         Herbal Tea: 5-7 minutes at 100° C

Remove the steeped tea leaves from your hot water and enjoy. You can also bag the tea yourself (Sold Separately) or use a tea strainer (Sold Separately) for ease of removing the loose leave tea. Try different quantities to make the perfect cup of tea for yourself. 

Storage: Store in a cool, dry, place. No Direct Sunlight. Place contents in an airtight container or sealable packaging. Refrigeration not required.

Available upon request, please contact us.